As both a veterinarian and a human being, one thing is clear—self-care isn’t optional; it’s essential for a fulfilling, sustainable career and life. Explore resources and tools to support your wellbeing and help you thrive, both personally and professionally.
Gatekeeper training can be a critical tool to save lives—and it’s available to you free of charge.
Learn to recognize signs that someone may be considering suicide and guide them to seek professional help. This training saves lives, and the AVMA provides it free of charge to all veterinary students and veterinary professionals.
So much is riding on your personal wellbeing—your own health, plus your capacity to care for patients and loved ones. These tools will get you started with self-assessment and help you incorporate self-care into your day-to-day.
Start your journey to improved professional wellbeing with the Professional Quality of Life (ProQOL) Assessment.
Use this step-by-step guide to assess your wellbeing and understand all nine dimensions of wellbeing (yes, nine!) and how they add up to self-care.
Some of the best and most effective ways to care for yourself involve bringing positive practices into your daily life. Here are four lifestyle changes that can lead to lasting benefits.
Many daily stressors are shared ones—and that means you don't have to figure them out on your own. These resources can help you address some common challenges to your veterinary wellbeing.
Do you sometimes feel like you don’t belong? We’ve all been there. This webinar on AVMA Axon® offers actionable strategies to rebuild confidence and restore self-belief.
Setting boundaries in your professional and personal life helps safeguard both your mental and physical health. This CE webinar explains why—and offers practical tips to help you set and enforce healthy boundaries.
Veterinary medicine comes with a fair share of emotional and physical demands. Explore how these may affect you in your personal and professional life, and discover practical steps to manage daily stress, burnout, and compassion fatigue.
Handling ethical dilemmas can create a special kind of stress. Discover what moral stress is, and find a list of practical strategies to help you address it.
Our digital world makes things faster and easier than ever, but it also poses risks. Gain peace of mind with these tips and tools for preventing, responding to, and recovering from cyberbullying.